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Tag: boundaries

  • Self-Care: A Biblical Approach to Rest and Renewal

    Let’s chat about self-care. Self-care is a term we hear all the time but often feel guilty about. Here’s the great news: taking care of yourself isn’t selfish; it’s actually biblical! God designed us to work hard, but He also wants us to rest and recharge. So, let’s dive into how you can practice self-care in a way that aligns with God’s teachings.

    1. Rest Like Jesus Did
      Even Jesus took time to rest and pray (Mark 1:35). If the Son of God needed to recharge, so do we! Find moments to step away from the hustle and bustle—whether it’s going for a walk, having quiet prayer time, or simply appreciating the beauty of nature.
    2. Nourish Your Body and Soul
      1 Corinthians 6:19 tells us that our bodies are temples of the Holy Spirit. This means getting enough sleep, eating well, and staying active aren’t just good ideas—they’re ways to honor God. Don’t forget your spiritual nourishment too. Spend time in God’s Word and worship, filling up your soul.
    3. Set Boundaries
      Jesus understood the importance of saying no. Establishing healthy boundaries is essential to prevent burnout and safeguard your well-being. This is definitely easier said than done. Sometimes it takes baby steps. Choose one place where you can set better boundaries and do it.

    Remember, self-care isn’t a luxury—it’s essential. When you take care of yourself, you’re better equipped to love others and serve God wholeheartedly!

    With Joy,

  • Setting Boundaries: Loving Others Without Losing Yourself

    Let’s talk about something super important to me: setting boundaries. It can be tough, especially when you want to be there for everyone. But guess what? Healthy boundaries are a gift from God! They help us love others—and ourselves—better.

    1. Jesus Set Boundaries
      Take a cue from Jesus. He was the ultimate example of love, right? But even He knew when to say no. Jesus often took time to pray and recharge (Luke 5:16). He made time for Himself, even when people were vying for His attention. Setting boundaries isn’t selfish—it’s crucial for being fully present where God wants you to be!
    2. Learn to Say No
      Saying no can be hard. I get it! But Matthew 5:37 reminds us that our “yes” should be yes, and our “no” should be no. When you overcommit, you risk feeling stressed and drained. That’s not good for anyone! Be prayerful about where God wants you to invest your time and energy.
    3. Guard Your Heart
      Proverbs 4:23 tells us to guard our hearts. Setting boundaries isn’t just about managing time; it’s also about protecting your peace. This might mean distancing yourself from toxic relationships or limiting time on social media. Boundaries help you stay spiritually healthy.

    With clear boundaries, you can show up for others while staying true to God’s awesome plan for your life! You’ve got this!Replace selected block text

    With Joy,